COUNSELING SERVICES
A space for your own deeper work.
Individual counseling with Natasha Glass, MA, LPC, for adult women seeking a thoughtful space to explore emotional patterns, trauma responses, relationships, boundaries, and the experiences shaping how they move through the world.
Counseling offers space to move beyond simply understanding what has happened toward exploring how those experiences may continue to live emotionally, relationally, and within everyday life.
WHO I WORK WITH
You may understand what happened.
And still feel its impact.
Counseling can offer space to explore the patterns, emotions, relationships, and experiences that continue to shape your life, even when you already understand where they came from.
I work with adult women who are seeking deeper awareness of themselves, their relationships, and the ways past and present experiences influence how they feel, respond, connect, and make decisions.
01
TRAUMA & EMOTIONAL PATTERNS
Exploring triggers, emotional responses, survival patterns, and past experiences that may continue to influence the present.
02
RELATIONSHIPS & BOUNDARIES
Examining relationship patterns, family dynamics, boundaries, and the ways you have learned to protect, accommodate, or disconnect.
03
SELF-CONNECTION & IDENTITY
Developing a deeper relationship with your emotions, needs, values, desires, and evolving sense of self.
04
LIFE TRANSITIONS & PERSONAL GROWTH
Making space for change, uncertainty, difficult decisions, and the process of becoming.
MY APPROACH
Understanding is part of the work.
Experiencing can take us deeper.
My approach to counseling is reflective, collaborative, and trauma-informed. I believe insight can be powerful, but understanding why something happens does not always change how it feels.
Our work creates space to slow down and notice what may be happening beneath the explanation: emotions, patterns, relationships, memories, meanings, and parts of your story that may still influence the present.
Counseling is not about me deciding what your life should look like. You remain the expert on your experiences, values, relationships, and choices. My role is to help create space for exploration, greater awareness, emotional processing, and meaningful change.
PERSON-CENTERED
Your experiences, values, and goals remain at the center of our work. Therapy is collaborative, with space for you to explore what feels meaningful without being told who you should become.
NARRATIVE
The stories we carry about ourselves can shape what we believe is possible. We may examine stories formed through relationships, culture, family, and experience while creating space for you to author meanings that more fully reflect who you are.
TRAUMA-INFORMED
We consider how past and present experiences may shape emotional responses, relationships, beliefs, and patterns while honoring the ways you have learned to survive and adapt.
REFLECTIVE JOURNALING
Journaling may be used between or within sessions to explore emotions, patterns, questions, and experiences that benefit from more time and space than conversation alone can provide.
JUNGIAN & DEPTH-ORIENTED
We may look beneath the surface to explore recurring patterns, unconscious material, symbolism, meaning, and parts of yourself that may be asking to be understood more deeply.
SOLUTION-FOCUSED
At times, our work may focus on identifying strengths, resources, possibilities, and practical steps toward the changes you want to make. This approach can help us build on what is already working while exploring what may help you move forward.
COUNSELING DETAILS
What to expect.
Counseling services are provided through secure telehealth for adult clients located in Texas. Sessions offer dedicated time for reflection, emotional processing, and therapeutic work tailored to your individual needs and goals.
01
SESSION LENGTH
Individual counseling sessions are approximately 55 minutes.
02
SESSION FEE
The current fee for an individual counseling session is $150.
03
TELEHEALTH
Counseling is provided virtually through telehealth. Clients must be physically located in Texas at the time of the session.
04
PAYMENT & INSURANCE
Private pay and insurance are accepted. Insurance is accepted for eligible plans. Coverage, benefits, and client responsibility vary by plan.
Additional information about insurance, payment policies, scheduling, cancellations, and client rights will be provided before services begin.
START WITH A CONVERSATION
Wondering if counseling might be a good fit?
I offer a complimentary 15-minute consultation for prospective clients. This brief conversation gives you an opportunity to share what you're looking for, ask questions about my approach, and get a sense of whether working together may feel like the right fit.
CURRENT CLIENTS
Already working together?
Access your secure client portal to manage appointments, complete forms, and access information related to your care.
Requesting Your Health Records
Current and former clients may request access to their health care records through the secure client portal or by contacting Natasha Glass, MA, LPC at natasha@natashaglassinstitute.com. Requests should identify the records being requested and provide current contact information so the request can be processed. Requests will be handled in accordance with applicable state and federal law.
CLIENT RIGHTS & CONSUMER INFORMATION
Professional Licensing & Complaints
Natasha Glass, MA, LPC is a Licensed Professional Counselor regulated by the Texas State Board of Examiners of Professional Counselors and the Texas Behavioral Health Executive Council.
Notice to Clients
The Texas Behavioral Health Executive Council investigates and prosecutes professional misconduct committed by marriage and family therapists, professional counselors, psychologists, psychological associates, social workers, and licensed specialists in school psychology.
Although not every complaint against or dispute with a licensee involves professional misconduct, the Executive Council will provide you with information about how to file a complaint.
Please call 1-800-821-3205 for more information.
Texas Behavioral Health Executive Council
1801 Congress Avenue, Suite 7.300
Austin, Texas 78701
512-305-7700
Complaints: 1-800-821-3205
Consumer & Medical Privacy Complaints
Consumers who have concerns regarding the privacy, use, disclosure, or handling of their protected health information may file a complaint with the Texas Attorney General's Consumer Protection Division. Information about medical privacy rights and instructions for filing a complaint are available through the Office of the Texas Attorney General.